{"id":1072,"date":"2025-03-18T23:58:51","date_gmt":"2025-03-18T15:58:51","guid":{"rendered":"https:\/\/artoz.xyz\/index.php\/2025\/03\/18\/8-protein-rich-breakfast-recipes-that-dont-call-for-eggs\/"},"modified":"2025-03-18T23:58:51","modified_gmt":"2025-03-18T15:58:51","slug":"8-protein-rich-breakfast-recipes-that-dont-call-for-eggs","status":"publish","type":"post","link":"https:\/\/artoz.xyz\/index.php\/2025\/03\/18\/8-protein-rich-breakfast-recipes-that-dont-call-for-eggs\/","title":{"rendered":"8 Protein-Rich Breakfast Recipes That Don\u2019t Call for Eggs"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.simplyrecipes.com\/thmb\/nwV5gK2_9ntxj2K7e5XL_JdcPAs=\/2000x1429\/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2017__08__2017-09-13-Chia-Oatmeal-Cups-3-399e462b5dd94276922236eb08fa3882.jpg\" \/><\/p>\n<div id=\"article-intro_1-0\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I&#8217;ve pulled together 8 great protein-rich, eggless breakfasts to start your day, no matter the reason or the season. Each sits somewhere between 15 and 20 grams of protein per serving, just like a typical 2-egg breakfast.\n<\/p>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> You can always up the amount of protein by adding protein powder, nuts, or soy or cow&#8217;s milk. Regardless, if you turn to one of these recipes in the morning, you&#8217;ll be set for your day.\n<\/p>\n<\/div>\n<p>#ProteinRich #Breakfast #Recipes #Dont #Call #Eggs<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I&#8217;ve pulled together 8 great protein-rich, eggless breakfasts to start your day, no matter the reason or the season. Each sits somewhere between 15 and 20 grams of protein per serving, just like a typical 2-egg breakfast. You can always up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[91,849,277,33,848,115],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-breakfast","tag-call","tag-dont","tag-eggs","tag-proteinrich","tag-recipes"],"_links":{"self":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":0,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media\/1073"}],"wp:attachment":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}