{"id":1203,"date":"2025-03-27T00:10:35","date_gmt":"2025-03-26T16:10:35","guid":{"rendered":"https:\/\/artoz.xyz\/index.php\/2025\/03\/27\/my-1-ingredient-upgrade-for-boxed-mac-and-cheese-my-whole-family-loves-it\/"},"modified":"2025-03-27T00:10:35","modified_gmt":"2025-03-26T16:10:35","slug":"my-1-ingredient-upgrade-for-boxed-mac-and-cheese-my-whole-family-loves-it","status":"publish","type":"post","link":"https:\/\/artoz.xyz\/index.php\/2025\/03\/27\/my-1-ingredient-upgrade-for-boxed-mac-and-cheese-my-whole-family-loves-it\/","title":{"rendered":"My 1-Ingredient Upgrade for Boxed Mac and Cheese (My Whole Family Loves It)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.simplyrecipes.com\/thmb\/2bbnXBRHS82wSJNDKdDriSvxlBA=\/4176x2784\/Simply-Recipes-One-Pot-Mac-Cheese-LEAD-2copy-2-5b06b78bcaf942db8bb5e1d9ee4175a8.jpg\" \/><\/p>\n<div id=\"mntl-sc-page_1-0\" data-sc-sticky-offset=\"135\" data-sc-ad-label-height=\"11\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1, 1, 1250, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block lifestyle-sc-block-callout mntl-sc-block-callout mntl-block theme-tip text-passage\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<h3 id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/h3>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block text-passage\">\n<ul>\n<li>Adding tuna to boxed mac and cheese is both tasty and nutritious.<\/li>\n<li>We prefer water-packed, chunk light tuna, but any kind will work.<\/li>\n<li>Add the drained tuna along with the cheese sauce and toss with the cooked pasta.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> You probably don\u2019t need me to tell you this, but boxed macaroni and cheese is pretty perfect as it is. A cozy bowl full of cheesy carbs in about ten minutes, start to finish. What more could you want?\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Well, a boost in nutrients wouldn\u2019t be the worst thing.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Boxed mac and cheese comes with a large side of nostalgia, but that nourishes in a totally different way. There are lots of \u201cbetter for you\u201d boxed mac and cheese brands crowding the grocery store shelves these days boasting lots of health buzzwords. But these brands are not always the most accessible. And they can be pricey when compared with the classic blue box. So I typically rely on an old-school solution to turn it into more of a meal.\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> <strong>Adding a can of tuna to a box of macaroni and cheese<\/strong> has been a go-to for me since I was a kid. It was an easy way for my mom to turn noodles into more of a complete meal. My mother is a great cook, but it\u2019s no small feat raising four kids on your own.\n<\/p>\n<p><span class=\"heading-toc\" id=\"toc-why-tuna-makes-a-great-upgrade-for-mac-and-cheese\"\/><\/p>\n<h2 id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> Why Tuna Makes a Great Upgrade for Mac and Cheese <\/span> <\/h2>\n<p id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> A can of tuna is affordable, shelf stable, and requires no extra cooking. It\u2019s delicious, approachable, and most importantly, keeps a simple thing simple. Relying on a box and a can isn\u2019t defeat or even survival. Easy is good. Easy is great.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> As I grew up and went out on my own, this trick stuck with me. It was partially about the ease of it all, but it was more than that. As a broke young adult, it was reliable comfort when so much else of life was not. And now as a mom myself, I get to make it for my kids. And I\u2019m not going to lie\u2014I make it for myself as an easy work-from-home lunch.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> This isn\u2019t a new concept or a recipe I think that I invented. But sometimes you just need a reminder that solutions can be simple. Sometimes it\u2019s just remembering the tools you\u2019ve already got on hand.\u00a0\n<\/p>\n<figure id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res\"><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"> <span class=\"figure-article-caption-owner\"><\/p>\n<p>Simply Recipes \/ Ciara Kehoe<\/p>\n<p><\/span><br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-the-best-tuna-for-boxed-mac-and-cheese\"\/><\/p>\n<h2 id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> The Best Tuna for Boxed Mac and Cheese <\/span> <\/h2>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> This is more about taste preference than anything else. I opt for water-packed or tuna packed in its own liquid for this application. I save oil-packed tuna for salads and sandwiches. If you only have oil-packed tuna, I\u2019d recommend scaling back on the amount of butter added to the mac and cheese.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> You can add either solid white or chunk tuna varieties to mac and cheese. As for me, this is one of the few places where I favor chunk light tuna. Its flaky consistency and softer texture mix better with the soft noodles. But any can of tuna you have on hand works.\n<\/p>\n<p><span class=\"heading-toc\" id=\"toc-how-to-add-canned-tuna-to-boxed-mac-and-cheese\"\/><\/p>\n<h2 id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> How To Add Canned Tuna to Boxed Mac and Cheese <\/span> <\/h2>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> It&#8217;s very simple. Boil the noodles according to package directions.\u00a0Drain a can of tuna. Drain the noodles. Melt the butter in the saucepan and add milk. Stir in the cooked noodles and toss to coat. Add the contents of the cheese packet and the drained tuna. Stir until combined.\n<\/p>\n<figure id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res\"><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"> <span class=\"figure-article-caption-owner\"><\/p>\n<p>Simply Recipes \/ Ciara Kehoe<\/p>\n<p><\/span><br \/>\n<\/figcaption><\/figure>\n<\/div>\n<p>#1Ingredient #Upgrade #Boxed #Mac #Cheese #Family #Loves<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Key Takeaways Adding tuna to boxed mac and cheese is both tasty and nutritious. We prefer water-packed, chunk light tuna, but any kind will work. Add the drained tuna along with the cheese sauce and toss with the cooked pasta. You probably don\u2019t need me to tell you this, but boxed macaroni and cheese is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[97,479,58,339,749,655,98],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-1ingredient","tag-boxed","tag-cheese","tag-family","tag-loves","tag-mac","tag-upgrade"],"_links":{"self":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":0,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media\/1204"}],"wp:attachment":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}