{"id":1281,"date":"2025-04-01T19:45:18","date_gmt":"2025-04-01T11:45:18","guid":{"rendered":"https:\/\/artoz.xyz\/index.php\/2025\/04\/01\/lentil-shepherds-pie-recipe-5-ingredients-40-minutes\/"},"modified":"2025-04-01T19:45:18","modified_gmt":"2025-04-01T11:45:18","slug":"lentil-shepherds-pie-recipe-5-ingredients-40-minutes","status":"publish","type":"post","link":"https:\/\/artoz.xyz\/index.php\/2025\/04\/01\/lentil-shepherds-pie-recipe-5-ingredients-40-minutes\/","title":{"rendered":"Lentil Shepherd\u2019s Pie Recipe (5 Ingredients, 40 Minutes)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.simplyrecipes.com\/thmb\/pPsjqiZI00cHUNrn2qKXRuUwhfw=\/4908x3272\/Simply-Recipes-Lentil-Shepherds-Pie-LEAD-1-47d3598f42d74d22a0c3068000c18379.jpg\" \/><\/p>\n<div id=\"article__header--project_1-0\" data-sc-sticky-offset=\"235\" data-sc-ad-label-height=\"11\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"1\" data-sc-content-positions=\"[1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> I love recipes that use clever shortcuts to get a fast, cozy dinner on the table. This recipe uses not only one but <em>two<\/em> genius hacks to do just that and only needs five ingredients total. To make a super-speedy yet flavor-packed vegetarian shepherd\u2019s pie, reach for a couple of cans of veggie lentil soup plus some pre-packaged mashed potatoes, and you\u2019re more than halfway there.\n<\/p>\n<p id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Since this is a meatless recipe, a boost from a few umami-rich ingredients helps to add meaty flavors to the filling. Saut\u00e9ed mushrooms (buy them pre-sliced for ease!), a good dose of tomato paste, and a dash of soy sauce build on the flavors in the soup to offer the perfect meaty bite with lots of savory flavor. Quickly cooking the tomato paste eliminates any tinny flavors and caramelizes its sugars, intensifying the flavors all around.\n<\/p>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> As for the mashed potato topping\u2014the crowning glory of any shepherd\u2019s pie\u2014pre-packaged mashed potatoes from the refrigerated section at the grocery store just need a quick heat in the microwave or on the stovetop, and they\u2019re ready to go. They make a fluffy, well-seasoned topping with basically zero work. After spreading out the potatoes on top of the filling, a quick trip under the broiler gives their craggy edges beautifully browned spots.\n<\/p>\n<p><span class=\"heading-toc\" id=\"toc-tips-for-making-this-lentil-shepherds-pie\"\/><\/p>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> Tips for Making This Lentil Shepherd\u2019s Pie <\/span> <\/h2>\n<ul id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>Pacific Brand Vegetable Lentil Soup worked best in this recipe and is readily available at stores like Aldi, Publix, and Walmart. Amy\u2019s brand lentil soup did not fare as well in this recipe during testing.<\/li>\n<li>Two packages of Bob Evans All-Natural Refrigerated Mashed Potatoes, which contain just potatoes, milk, and salt, work perfectly here. You can zhuzh them up by adding butter, creamy cheeses (like boursin or goat cheese), or roasted garlic paste.<\/li>\n<li>You can also use leftover mashed potatoes here if you\u2019ve got them on hand\u2014you\u2019ll need about 4 1\/2 cups total. Mashed potatoes prepared from potato flakes can work, though they often lack the heft of homemade or refrigerated mashed potatoes.\u00a0<\/li>\n<li>Not strictly vegetarian? Go ahead and use Worcestershire sauce instead of the soy sauce or tamari.<\/li>\n<\/ul>\n<figure id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res\"><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"> <span class=\"figure-article-caption-owner\"><\/p>\n<p>Simply Recipes \/ Photo by Robby Lozano \/ Food Styling by Margaret Dickey \/ Prop Styling by Julia Bayless<\/p>\n<p><\/span><br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-more-comforting-meals-on-speed-dial\"\/><\/p>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> More Comforting Meals on Speed Dial <\/span> <\/h2>\n<\/div>\n<div id=\"structured-project-content_1-0\">\n<p> <button class=\"mm-recipes-cook-mode__button\" aria-pressed=\"false\" aria-label=\"Toggle Cook Mode\"><br \/>\n<span class=\"mm-recipes-cook-mode__slider\"\/><br \/>\n<\/button><br \/>\n<span class=\"mm-recipes-cook-mode__label\"><br \/>\nCook Mode<br \/>\n<span class=\"mm-recipes-cook-mode__optional-note\">(Keep screen awake)<\/span><br \/>\n<\/span>\n<\/p>\n<section id=\"section--ingredients_1-0\" class=\"comp section--ingredients section\">\n<div class=\"loc section-content section__content \">\n<div id=\"structured-ingredients_1-0\" class=\"comp structured-ingredients\">\n<ul class=\"structured-ingredients__list text-passage\">\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">tablespoon<\/span> <span data-ingredient-name=\"true\">olive oil<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">(8-ounce) package<\/span> sliced <span data-ingredient-name=\"true\">cremini mushrooms<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">tablespoons<\/span> <span data-ingredient-name=\"true\">tomato paste<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">(16.3-ounce) cans<\/span> <span data-ingredient-name=\"true\">vegetable lentil soup<\/span> (such as Pacific Foods)<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1 1\/2<\/span> <span data-ingredient-unit=\"true\">tablespoons<\/span> <span data-ingredient-name=\"true\">low-sodium soy sauce<\/span> or tamari<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">teaspoon<\/span> <span data-ingredient-name=\"true\">Dijon mustard<\/span>, optional<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">(20-ounce) packages<\/span> <span data-ingredient-name=\"true\">refrigerated mashed potatoes<\/span> (such as Bob Evans) (about <span data-ingredient-quantity=\"true\">4 1\/2<\/span> <span data-ingredient-unit=\"true\">cups<\/span>)<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p>Freshly ground<span data-ingredient-unit=\"true\"><span data-ingredient-quantity=\"true\"><span data-ingredient-name=\"true\"> black pepper<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"section--instructions_1-0\" class=\"comp section--instructions section\">\n<div class=\"loc section-content section__content \">\n<div id=\"structured-project__steps_1-0\" class=\"comp structured-project__steps mntl-sc-page mntl-block text-passage structured-content\" data-sc-sticky-offset=\"60\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"1\" data-sc-content-positions=\"[300,600,900,1200,1500,1800,2100]\" data-bind-scroll-on-start=\"true\">\n<ol id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--OL\">\n<li id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Preheat the oven to broil: <\/span> <\/p>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Place oven rack in the top third position.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Brown the mushrooms: <\/span> <\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Heat the oil in a 10-inch cast-iron skillet over medium-high heat. Add the mushrooms in an even layer and cook, undisturbed, until browned on one side, about 5 minutes. Stir and continue to cook, stirring occasionally, until the mushrooms are browned all over and tender, about 3 more minutes.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Make the filling: <\/span> <\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Add the tomato paste and cook, stirring constantly, until darkened, about 1 minute. Stir in the soup, soy sauce, and mustard, if using. Bring to a boil over medium-high heat. Reduce the heat to medium to maintain a rapid simmer and cook, stirring often, until thickened and reduced, about 10 minutes. Remove from the heat.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Add the potato topping: <\/span> <\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Prepare the mashed potatoes according to the package directions. Dollop the cooked potatoes over the thickened soup mixture in the skillet and spread them evenly to cover.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Broil in the preheated oven until the filling is bubbly and the top is browned in spots, 5 to 7 minutes. Sprinkle with the black pepper and serve.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Leftovers can be stored in an airtight container in the refrigerator for up to 1 week.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> <strong>Love the recipe? Leave us stars and a comment below!<\/strong><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div id=\"nutritional-guidelines-block_1-0\" class=\"comp nutritional-guidelines-block nutrition-info\">\n<table class=\"nutrition-info__table\">\n<thead>\n<tr>\n<th class=\"nutrition-info__heading\" colspan=\"2\">Nutrition Facts <span class=\"nutrition-info__heading-aside\">(per serving)<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"nutrition-info__table--body\">\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">292<\/td>\n<td class=\"nutrition-info__table--cell\">Calories<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">11g <\/td>\n<td class=\"nutrition-info__table--cell\">Fat<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">41g <\/td>\n<td class=\"nutrition-info__table--cell\">Carbs<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">8g <\/td>\n<td class=\"nutrition-info__table--cell\">Protein<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"nutrition-facts_1-0\" class=\"comp nutrition-facts\" data-tracking-container=\"true\"> <button class=\"nutrition-modal-label-container\" aria-expanded=\"false\" aria-controls=\"nutrition-label\"><br \/>\n<svg class=\"nutrition-modal-label--icon\">\n<use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#icon-paper\"\/>\n<\/svg><br \/>\n<span class=\"nutrition-modal-label\">Show Full Nutrition Label<\/span><br \/>\n<\/button><\/p>\n<div class=\"nutrition-label\">\n<p>\u00d7<\/p>\n<table>\n<thead>\n<tr>\n<th colspan=\"2\">Nutrition Facts<\/th>\n<\/tr>\n<tr>\n<th colspan=\"2\">Servings: 6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"2\">Amount per serving<\/td>\n<\/tr>\n<tr>\n<td>Calories<\/td>\n<td>292<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"right\">% Daily Value*<\/td>\n<\/tr>\n<tr>\n<td> 11g<\/td>\n<td>14%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\">Saturated Fat 2g<\/td>\n<td>10%<\/td>\n<\/tr>\n<tr>\n<td> 4mg<\/td>\n<td>1%<\/td>\n<\/tr>\n<tr>\n<td> 1172mg<\/td>\n<td>51%<\/td>\n<\/tr>\n<tr>\n<td> 41g<\/td>\n<td>15%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\">Dietary Fiber 3g<\/td>\n<td>12%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\" colspan=\"2\">Total Sugars 4g<\/td>\n<\/tr>\n<tr>\n<td> 8g<\/td>\n<\/tr>\n<\/tbody>\n<tfoot>\n<tr>\n<td>Vitamin C 22mg<\/td>\n<td>112%<\/td>\n<\/tr>\n<tr>\n<td>Calcium 65mg<\/td>\n<td>5%<\/td>\n<\/tr>\n<tr>\n<td>Iron 2mg<\/td>\n<td>10%<\/td>\n<\/tr>\n<tr>\n<td>Potassium 970mg<\/td>\n<td>21%<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><em>*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/em><\/td>\n<\/tr>\n<\/tfoot>\n<\/table>\n<\/div>\n<\/div>\n<p>Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>#Lentil #Shepherds #Pie #Recipe #Ingredients #Minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love recipes that use clever shortcuts to get a fast, cozy dinner on the table. This recipe uses not only one but two genius hacks to do just that and only needs five ingredients total. To make a super-speedy yet flavor-packed vegetarian shepherd\u2019s pie, reach for a couple of cans of veggie lentil soup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[167,560,69,380,60,939],"class_list":["post-1281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-ingredients","tag-lentil","tag-minutes","tag-pie","tag-recipe","tag-shepherds"],"_links":{"self":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1281"}],"version-history":[{"count":0,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media\/1282"}],"wp:attachment":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}