{"id":1381,"date":"2025-04-08T00:25:15","date_gmt":"2025-04-07T16:25:15","guid":{"rendered":"https:\/\/artoz.xyz\/index.php\/2025\/04\/08\/cowboy-stew-recipe\/"},"modified":"2025-04-08T00:25:15","modified_gmt":"2025-04-07T16:25:15","slug":"cowboy-stew-recipe","status":"publish","type":"post","link":"https:\/\/artoz.xyz\/index.php\/2025\/04\/08\/cowboy-stew-recipe\/","title":{"rendered":"Cowboy Stew Recipe"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.simplyrecipes.com\/thmb\/DbE4K0l2Dgd7b8V7Ddrgk3FYbVw=\/4018x2678\/simply-recipes-cowboy-stew-lead-4-53768955b9484b05a1bc806510367900.jpg\" \/><\/p>\n<div id=\"article__header--project_1-0\" data-sc-sticky-offset=\"235\" data-sc-ad-label-height=\"11\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"1\" data-sc-content-positions=\"[1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> If you can\u2019t decide whether you want to make chili or beef stew, you\u2019re in the right place. Cowboy stew is a hearty mix of both, featuring smoky sausage, rich ground beef, and sweet and tangy beans alongside tons of veggies, all in a tomato-y broth. It\u2019s substantial and satisfying and will keep you going after a long day out on the range (or at your desk).\n<\/p>\n<p id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> This stew is definitely a \u201cmore is more\u201d affair. The recipe starts by browning smoked kielbasa sausage, then softens up a mix of peppers and onions in the flavorful rendered fat. After browning some ground beef, a good dose of chili powder and garlic bring in subtle heat and warmth.\n<\/p>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> A can of RO-TEL tomatoes lends more zesty flavor, and a can of baked beans (such as Bush\u2019s) brings in sweetness and tang. A chopped potato adds even more heartiness, and a handful of frozen corn stirred in at the end offers pops of sweet freshness. Top it all off with some shredded cheese and sliced scallions, and you\u2019ll have a bowl fit to feed a hungry cowboy.\n<\/p>\n<figure id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res\"><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"> <span class=\"figure-article-caption-owner\"><\/p>\n<p>Simply Recipes \/ Photo by Robby Lozano \/ Food Styling by Julian Hensarling \/ Prop Styling by Claire Spollen<\/p>\n<p><\/span><br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-tips-for-making-cowboy-stew\"\/><\/p>\n<h2 id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> Tips for Making Cowboy Stew <\/span> <\/h2>\n<ul id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>If you don\u2019t want the sweet element from the baked beans in your stew, you can omit them or swap in kidney or pinto beans instead.<\/li>\n<li>For even more smokiness, you can start the recipe by cooking a few slices of bacon in the pot and reserve the crispy bacon for garnish.<\/li>\n<li>If you can\u2019t find RO-TEL tomatoes, use a can of crushed, diced, or fire-roasted tomatoes instead.<\/li>\n<li>There\u2019s no need to thaw the frozen corn before adding it to the stew. It heats through in the hot stew immediately and stays more poppy and crisp than if thawed or cooked for longer.<\/li>\n<li>Beyond the shredded cheese and scallions, you can top your cowboy stew with your favorite chili toppings! Try sour cream, crushed tortilla chips, and\/or chopped cilantro.<\/li>\n<\/ul>\n<p><span class=\"heading-toc\" id=\"toc-making-cowboy-stew-in-a-slow-cooker\"\/><\/p>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> Making Cowboy Stew in a Slow Cooker <\/span> <\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> If you\u2019d rather have your cowboy stew simmer away in the slow cooker rather than the stovetop, here\u2019s how to adjust the recipe:\n<\/p>\n<ul id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>Heat the oil in a large skillet over medium-high heat. Add the sausage and cook, stirring occasionally, until golden brown on both sides, about 5 minutes. Add the ground beef and continue to cook, stirring to break up the beef into smaller pieces, until browned, 4 to 5 minutes.<\/li>\n<li>Transfer the browned meat to a 6-quart slow cooker. Stir in the remaining ingredients. Cover and cook until the potatoes are tender, about 8 hours on low or 5 to 6 hours on high.<\/li>\n<\/ul>\n<figure id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res\"><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"> <span class=\"figure-article-caption-owner\"><\/p>\n<p>Simply Recipes \/ Photo by Robby Lozano \/ Food Styling by Julian Hensarling \/ Prop Styling by Claire Spollen<\/p>\n<p><\/span><br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-round-out-your-cowboy-meal\"\/><\/p>\n<h2 id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading\"> <span class=\"mntl-sc-block-heading__text\"> Round Out Your Cowboy Meal <\/span> <\/h2>\n<\/div>\n<div id=\"structured-project-content_1-0\">\n<p> <button class=\"mm-recipes-cook-mode__button\" aria-pressed=\"false\" aria-label=\"Toggle Cook Mode\"><br \/>\n<span class=\"mm-recipes-cook-mode__slider\"\/><br \/>\n<\/button><br \/>\n<span class=\"mm-recipes-cook-mode__label\"><br \/>\nCook Mode<br \/>\n<span class=\"mm-recipes-cook-mode__optional-note\">(Keep screen awake)<\/span><br \/>\n<\/span>\n<\/p>\n<section id=\"section--ingredients_1-0\" class=\"comp section--ingredients section\">\n<div class=\"loc section-content section__content \">\n<div id=\"structured-ingredients_1-0\" class=\"comp structured-ingredients\">\n<ul class=\"structured-ingredients__list text-passage\">\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">tablespoon<\/span> <span data-ingredient-name=\"true\">olive oil<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">14<\/span> <span data-ingredient-unit=\"true\">ounces<\/span> <span data-ingredient-name=\"true\">kielbasa sausage<\/span>, sliced into 1\/4-inch-thick rounds<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">medium<\/span> <span data-ingredient-name=\"true\">poblano peppers<\/span> or <span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">large<\/span> <span data-ingredient-name=\"true\">green bell pepper<\/span>, stemmed, seeded, and chopped<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">medium<\/span> <span data-ingredient-name=\"true\">yellow onion<\/span>, chopped (about <span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">cup<\/span>)<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">teaspoon<\/span> <span data-ingredient-name=\"true\">kosher salt<\/span>, divided<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">pound<\/span> <span data-ingredient-name=\"true\">85% lean ground beef<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">tablespoons<\/span> <span data-ingredient-name=\"true\">chili powder<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">5 <\/span><span data-ingredient-name=\"true\">cloves <\/span><span data-ingredient-unit=\"true\"><span data-ingredient-name=\"true\">garlic<\/span><\/span>, minced<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">(28-ounce) can<\/span> <span data-ingredient-name=\"true\">diced tomatoes with green chilies<\/span> (such as RO-TEL)<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">2<\/span> <span data-ingredient-unit=\"true\">cups<\/span> <span data-ingredient-name=\"true\">unsalted beef broth<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">(16-ounce) can<\/span> <span data-ingredient-name=\"true\">baked beans<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">medium<\/span> <span data-ingredient-name=\"true\">russet potato<\/span>, peeled and chopped into 1\/2-inch cubes<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-quantity=\"true\">1<\/span> <span data-ingredient-unit=\"true\">cup<\/span> <span data-ingredient-name=\"true\">frozen corn<\/span><\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-unit=\"true\"><span data-ingredient-quantity=\"true\"><span data-ingredient-name=\"true\">Shredded sharp cheddar cheese<\/span><\/span><\/span>, optional<\/p>\n<\/li>\n<li class=\"structured-ingredients__list-item\">\n<p><span data-ingredient-unit=\"true\"><span data-ingredient-quantity=\"true\"><span data-ingredient-name=\"true\">Thinly sliced scallions<\/span><\/span><\/span>, optional<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"section--instructions_1-0\" class=\"comp section--instructions section\">\n<div class=\"loc section-content section__content \">\n<div id=\"structured-project__steps_1-0\" class=\"comp structured-project__steps mntl-sc-page mntl-block text-passage structured-content\" data-sc-sticky-offset=\"60\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"1\" data-sc-content-positions=\"[300,600,900,1200,1500,1800,2100]\" data-bind-scroll-on-start=\"true\">\n<ol id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--OL\">\n<li id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Brown the sausage: <\/span> <\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Heat the oil in a large Dutch oven over medium-high heat. Add the sausage and cook, stirring occasionally, until golden brown on both sides, about 5 minutes. Transfer with a slotted spoon to a medium heatproof bowl and set aside.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Soften the vegetables: <\/span> <\/p>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Add the poblano peppers, onion, and 1\/2 teaspoon of the salt to the fat remaining in the Dutch oven. Cook over medium heat, stirring often, until starting to soften, about 4 minutes.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Brown the ground beef: <\/span> <\/p>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Push the onions and peppers to the edges of the pot, then add the ground beef to the empty space. Cook, undisturbed, for 3 minutes. Break up the beef with a wooden spoon and continue to cook, stirring often, until almost cooked through, about 2 minutes.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Add the seasonings: <\/span> <\/p>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Add the chili powder, garlic, and remaining 1\/2 teaspoon salt to the beef and vegetable mixture and cook, stirring constantly, until fragrant, about 1 minute.\n<\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Add the diced tomatoes, beef broth, and beans and bring to a boil over high heat. Once boiling, add the potatoes and the reserved sausage.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Simmer: <\/span> <\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Reduce the heat to medium-low and simmer, stirring occasionally, until the potatoes are tender and stew has started to thicken slightly, about 30 minutes.\n<\/p>\n<\/li>\n<li id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI\">\n<p> <span class=\"mntl-sc-block-subheading__text\"> Finish and serve: <\/span> <\/p>\n<p id=\"mntl-sc-block_48-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Remove the stew from the heat and stir in the corn. Serve, topping with the cheddar and\/or scallions, if using.\n<\/p>\n<p id=\"mntl-sc-block_49-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Leftover stew can be stored in an airtight container in the refrigerator for up to 5 days and in the freezer for up to 3 weeks.\n<\/p>\n<p id=\"mntl-sc-block_50-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> <strong>Love the recipe? Leave us stars and a comment below!<\/strong>\n<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div id=\"nutritional-guidelines-block_1-0\" class=\"comp nutritional-guidelines-block nutrition-info\">\n<table class=\"nutrition-info__table\">\n<thead>\n<tr>\n<th class=\"nutrition-info__heading\" colspan=\"2\">Nutrition Facts <span class=\"nutrition-info__heading-aside\">(per serving)<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"nutrition-info__table--body\">\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">406<\/td>\n<td class=\"nutrition-info__table--cell\">Calories<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">24g <\/td>\n<td class=\"nutrition-info__table--cell\">Fat<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">28g <\/td>\n<td class=\"nutrition-info__table--cell\">Carbs<\/td>\n<\/tr>\n<tr class=\"nutrition-info__table--row\">\n<td class=\"nutrition-info__table--cell\">23g <\/td>\n<td class=\"nutrition-info__table--cell\">Protein<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"nutrition-facts_1-0\" class=\"comp nutrition-facts\" data-tracking-container=\"true\"> <button class=\"nutrition-modal-label-container\" aria-expanded=\"false\" aria-controls=\"nutrition-label\"><br \/>\n<svg class=\"nutrition-modal-label--icon\">\n<use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#icon-paper\"\/>\n<\/svg><br \/>\n<span class=\"nutrition-modal-label\">Show Full Nutrition Label<\/span><br \/>\n<\/button><\/p>\n<div class=\"nutrition-label\">\n<p>\u00d7<\/p>\n<table>\n<thead>\n<tr>\n<th colspan=\"2\">Nutrition Facts<\/th>\n<\/tr>\n<tr>\n<th colspan=\"2\">Servings: 6<br \/>\nto 8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"2\">Amount per serving<\/td>\n<\/tr>\n<tr>\n<td>Calories<\/td>\n<td>406<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" class=\"right\">% Daily Value*<\/td>\n<\/tr>\n<tr>\n<td> 24g<\/td>\n<td>30%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\">Saturated Fat 8g<\/td>\n<td>39%<\/td>\n<\/tr>\n<tr>\n<td> 74mg<\/td>\n<td>25%<\/td>\n<\/tr>\n<tr>\n<td> 1415mg<\/td>\n<td>62%<\/td>\n<\/tr>\n<tr>\n<td> 28g<\/td>\n<td>10%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\">Dietary Fiber 4g<\/td>\n<td>13%<\/td>\n<\/tr>\n<tr>\n<td class=\"single-padding\" colspan=\"2\">Total Sugars 7g<\/td>\n<\/tr>\n<tr>\n<td> 23g<\/td>\n<\/tr>\n<\/tbody>\n<tfoot>\n<tr>\n<td>Vitamin C 29mg<\/td>\n<td>147%<\/td>\n<\/tr>\n<tr>\n<td>Calcium 86mg<\/td>\n<td>7%<\/td>\n<\/tr>\n<tr>\n<td>Iron 3mg<\/td>\n<td>18%<\/td>\n<\/tr>\n<tr>\n<td>Potassium 814mg<\/td>\n<td>17%<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><em>*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/em><\/td>\n<\/tr>\n<\/tfoot>\n<\/table>\n<\/div>\n<\/div>\n<p>Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>#Cowboy #Stew #Recipe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you can\u2019t decide whether you want to make chili or beef stew, you\u2019re in the right place. Cowboy stew is a hearty mix of both, featuring smoky sausage, rich ground beef, and sweet and tangy beans alongside tons of veggies, all in a tomato-y broth. It\u2019s substantial and satisfying and will keep you going [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[989,60,670],"class_list":["post-1381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-cowboy","tag-recipe","tag-stew"],"_links":{"self":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1381"}],"version-history":[{"count":0,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media\/1382"}],"wp:attachment":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}