{"id":845,"date":"2025-03-04T15:08:44","date_gmt":"2025-03-04T07:08:44","guid":{"rendered":"https:\/\/artoz.xyz\/index.php\/2025\/03\/04\/garlic-parmesan-chicken-thighs-crispy\/"},"modified":"2025-03-04T15:08:44","modified_gmt":"2025-03-04T07:08:44","slug":"garlic-parmesan-chicken-thighs-crispy","status":"publish","type":"post","link":"https:\/\/artoz.xyz\/index.php\/2025\/03\/04\/garlic-parmesan-chicken-thighs-crispy\/","title":{"rendered":"Garlic Parmesan Chicken Thighs (Crispy!)"},"content":{"rendered":"<p>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img data-perfmatters-preload=\"\" width=\"75\" height=\"150\" decoding=\"async\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-3-75x150.jpg\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-3.jpg\" data-pin-title=\"Garlic Parmesan Chicken Thighs (Crispy!)\" data-pin-description=\"These Garlic Parmesan Chicken Thighs are crispy on the outside, juicy on the inside, and loaded with cheesy, garlicky flavor\u2014plus, they\u2019re super easy to make! Perfect for busy weeknights when you need something fast and tasty.\" alt=\"Garlic parmesan chicken thighs on a fork and on a plate over a second image of chicken thighs piled high on a plate with title text between the images.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"75\" height=\"150\" decoding=\"async\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-2.jpg\" data-pin-title=\"Garlic Parmesan Chicken Thighs (Crispy!)\" data-pin-description=\"These Garlic Parmesan Chicken Thighs are crispy on the outside, juicy on the inside, and loaded with cheesy, garlicky flavor\u2014plus, they\u2019re super easy to make! Perfect for busy weeknights when you need something fast and tasty.\" alt=\"Garlic parmesan chicken thighs on a plate with mashed potatoes and a fork taking a bite over a second image of chicken on a pan. Text title is between the images.\" class=\"dpsp-post-pinterest-image-hidden-inner perfmatters-lazy\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-2-75x150.jpg\"\/><img width=\"75\" height=\"150\" decoding=\"async\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-2-75x150.jpg\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-2.jpg\" data-pin-title=\"Garlic Parmesan Chicken Thighs (Crispy!)\" data-pin-description=\"These Garlic Parmesan Chicken Thighs are crispy on the outside, juicy on the inside, and loaded with cheesy, garlicky flavor\u2014plus, they\u2019re super easy to make! Perfect for busy weeknights when you need something fast and tasty.\" alt=\"Garlic parmesan chicken thighs on a plate with mashed potatoes and a fork taking a bite over a second image of chicken on a pan. Text title is between the images.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"\/><\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"75\" height=\"150\" decoding=\"async\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-1.jpg\" data-pin-title=\"Garlic Parmesan Chicken Thighs (Crispy!)\" data-pin-description=\"These Garlic Parmesan Chicken Thighs are crispy on the outside, juicy on the inside, and loaded with cheesy, garlicky flavor\u2014plus, they\u2019re super easy to make! Perfect for busy weeknights when you need something fast and tasty.\" alt=\"Garlic Parmesan chicken thighs on a baking sheet over a second image of the chicken poled on a white plate with text title between the images.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single perfmatters-lazy\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-1-75x150.jpg\"\/><img width=\"75\" height=\"150\" decoding=\"async\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-1-75x150.jpg\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/garlic-parmesan-chicken-thighs-tall-1-1.jpg\" data-pin-title=\"Garlic Parmesan Chicken Thighs (Crispy!)\" data-pin-description=\"These Garlic Parmesan Chicken Thighs are crispy on the outside, juicy on the inside, and loaded with cheesy, garlicky flavor\u2014plus, they\u2019re super easy to make! Perfect for busy weeknights when you need something fast and tasty.\" alt=\"Garlic Parmesan chicken thighs on a baking sheet over a second image of the chicken poled on a white plate with text title between the images.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p>Crispy, garlicky, and loaded with flavor\u2014these Garlic Parmesan Chicken Thighs are about to be your new go-to dinner. They\u2019re easy on the budget and taste like way more effort than they actually take!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A serving plater of seasoned roasted garlic parmesan chicken thigh with mashed potatoes in the background.\" class=\"wp-image-40382 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg\" alt=\"A serving plater of seasoned roasted garlic parmesan chicken thigh with mashed potatoes in the background.\" class=\"wp-image-40382\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-17.jpg\"\/><\/figure>\n<p>\u00a0<\/p>\n<h2 class=\"wp-block-heading is-style-heading-heart\"><span class=\"ez-toc-section\" id=\"Why_We_Love_Garlic_Parmesan_Chicken_Thighs\"\/>Why We Love Garlic Parmesan Chicken Thighs<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Crispy Golden Brown Flavorful Chicken Every Time <\/strong>\u2013 Chicken thighs tend to be a flavorful cut of meat to begin with. This recipe takes a different flavor spin and makes the chicken crispy and delicious. It is a little lighter but juicy, and is different dish then a chicken parmesan that is fried and served at Italian restaurants with pasta sauce and spaghetti.<\/li>\n<li><strong>Budget Friendly Cut Of Chicken<\/strong> \u2013 Chicken thighs tend to be less expensive then chicken breast, without sacrificing a tasty dinner. It\u2019s great for a weeknight dinner you can make on repeat.<\/li>\n<li><strong>Can Use The Air Fryer Or Oven<\/strong> \u2013 Make this chicken in the air fryer, oven, or use an air fryer or convection oven setting to make this chicken!<\/li>\n<li><strong>Meal Prep<\/strong> \u2013 I like to double the juicy chicken thighs batch and save myself a little time during the week.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading is-style-heading-egg-timer\"><span class=\"ez-toc-section\" id=\"Ingredients_For_Crispy_Garlic_Parmesan_Chicken_Thighs\"\/>Ingredients For Crispy Garlic Parmesan Chicken Thighs<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Ingredients for garlic parmesan chicken thighs in bowls on a counter with text labels.\" class=\"wp-image-40370 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg\" alt=\"Ingredients for garlic parmesan chicken thighs in bowls on a counter with text labels.\" class=\"wp-image-40370\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients--150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/chicken-parmesan-chicken-thighs-ingredients-.jpg\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>chicken thighs<\/strong>\u00a0bone-in, skin on is what I used. Boneless skinless chicken thighs can also be used, see more info in the notes section of the recipe card if using boneless chicken thighs.<\/li>\n<li><strong>grated parmesan<\/strong> <strong>cheese <\/strong>\u2013 I used jarred parmesan that had been pre-grated like Kraft, but you can use fresh parmesan also if you prefer.<\/li>\n<li><strong>baking powder<\/strong> \u2013 You must use baking powder. Do not swap baking soda, it will not produce the same results! <\/li>\n<li><strong>Italian seasoning<\/strong> \u2013 use your favorite blend<\/li>\n<li><strong>garlic powder<\/strong><\/li>\n<li><strong>paprika<\/strong> \u2013 I prefer smoked paprika for more flavor, but sweet paprika also works great. If your paprika just says \u201cpaprika\u201d it is almost always sweet paprika.<\/li>\n<li><strong>salt<\/strong><\/li>\n<li><strong>pepper<\/strong><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading is-style-heading-heart-chat\"><span class=\"ez-toc-section\" id=\"How_To_Make_This_Garlic_Parmesan_Chicken_Thighs_Recipe\"\/>How To Make This Garlic Parmesan Chicken Thighs Recipe<span class=\"ez-toc-section-end\"\/><\/h2>\n<ol class=\"wp-block-list\">\n<li>Dry bone in chicken thighs with paper towels well to remove any extra moisture.<\/li>\n<li>In a small bowl add the baking powder, Italian seasoning, paprika, garlic powder, salt and pepper in a bowl. Mix the ingredients together.<\/li>\n<\/ol>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40376\" alt=\"A glass bowl with grated cheese, paprika, Italian seasoning being mixed with more seasonings in small bowls nearby on the counter.\" class=\"wp-image-40376 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-683x1024.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02.jpg 1200w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40376\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-683x1024.jpg\" alt=\"A glass bowl with grated cheese, paprika, Italian seasoning being mixed with more seasonings in small bowls nearby on the counter.\" class=\"wp-image-40376\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-02.jpg\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40375\" alt=\"A glass bowl containing a garlic parmesan seasoning mixture on countertop, with raw chicken thighs on a plate nearby.\" class=\"wp-image-40375 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-683x1024.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03.jpg 1200w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40375\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-683x1024.jpg\" alt=\"A glass bowl containing a garlic parmesan seasoning mixture on countertop, with raw chicken thighs on a plate nearby.\" class=\"wp-image-40375\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-03.jpg\"\/><\/figure>\n<\/figure>\n<ol start=\"3\" class=\"wp-block-list is-style-continue-list\">\n<li>Rub the spice mix evenly over each thigh. Place the chicken thighs on the pan. Leave a few inches of space between each piece.<\/li>\n<\/ol>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40373\" alt=\"Chicken thighs being in a garlic parmesan seasoning mix in a glass bowl.\" class=\"wp-image-40373 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-683x1024.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04.jpg 1200w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40373\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-683x1024.jpg\" alt=\"Chicken thighs being in a garlic parmesan seasoning mix in a glass bowl.\" class=\"wp-image-40373\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-04.jpg\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40374\" alt=\"Five garlic parmesan coated raw chicken thighs on a foil-lined baking sheet.\" class=\"wp-image-40374 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-683x1024.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05.jpg 1200w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"40374\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-683x1024.jpg\" alt=\"Five garlic parmesan coated raw chicken thighs on a foil-lined baking sheet.\" class=\"wp-image-40374\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05-150x225.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-05.jpg\"\/><\/figure>\n<\/figure>\n<ol start=\"4\" class=\"wp-block-list is-style-continue-list\">\n<li>Bake for 30-40 minutes, using the convection or air fryer setting if you have it. If you don\u2019t have a convection or air fryer setting the chicken may take an extra few minutes to come to temperature. If you have boneless chicken thighs start checking them for donesness after about 25 minutes.<\/li>\n<li>Once the chicken thighs reaches an internal temperature of 165, the chicken thighs are fully cooked and the juices will no longer be pink. (A meat thermometer is handy to check the temperature inside) Use any juices on the pan to baste each piece generously.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Five seasoned, cooked garlic parmesan chicken thighs on a foil-lined baking sheet with chicken juices from above.\" class=\"wp-image-40372 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg\" alt=\"Five seasoned, cooked garlic parmesan chicken thighs on a foil-lined baking sheet with chicken juices from above.\" class=\"wp-image-40372\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-06.jpg\"\/><\/figure>\n<div class=\"wp-block-group is-style-group-note\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"What_To_Serve_Garlic_Parmesan_Chicken_Thighs_With\"\/>What To Serve Garlic Parmesan Chicken Thighs With?<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"A plate of crispy seasoned garlic parmesan chicken thighs and mashed potatoes with a bite being pulled with a fork.\" class=\"wp-image-40381 perfmatters-lazy\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-150x225.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg\" alt=\"A plate of crispy seasoned garlic parmesan chicken thighs and mashed potatoes with a bite being pulled with a fork.\" class=\"wp-image-40381\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg 1200w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-467x700.jpg 467w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-683x1024.jpg 683w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-100x150.jpg 100w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-768x1152.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-1024x1536.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-22.jpg\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Will_Garlic_Parmesan_Chicken_Thighs_Last\"\/>How Long Will Garlic Parmesan Chicken Thighs Last?<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Expect these garlic parmesan chicken thighs will last for about three days. Store leftovers in an airtight covered container in the refrigerator.<\/p>\n<p>These garlic parmesan chicken thighs can be frozen and reheated in the air fryer or oven easily. The microwave can also be used to reheat the chicken thighs, though I prefer using the air fryer or oven as they are a little crispier.<\/p>\n<div id=\"wprm-recipe-container-40361\" class=\"wprm-recipe-container\" data-recipe-id=\"40361\" data-servings=\"5\">\n<div class=\"wprm-recipe wprm-recipe-template-on-my-kids-plate-template\">\n<div class=\"wprm-col\">\n<div class=\"wprm-col-row\">\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"255\" height=\"255\" class=\"attachment-255x255 size-255x255 wp-image-40383 perfmatters-lazy\" alt=\"Square view of a plate of two roasted garlic parmesan chicken thighs next to a serving of mashed potatoes with butter.\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square.jpg\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-450x450.jpg\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-450x450.jpg 450w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-700x700.jpg 700w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-1024x1024.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-150x150.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-768x768.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-250x250.jpg 250w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-500x500.jpg 500w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-96x96.jpg 96w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square.jpg 1200w\" data-sizes=\"(max-width: 255px) 100vw, 255px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" width=\"255\" height=\"255\" src=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-450x450.jpg\" class=\"attachment-255x255 size-255x255 wp-image-40383\" alt=\"Square view of a plate of two roasted garlic parmesan chicken thighs next to a serving of mashed potatoes with butter.\" srcset=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-450x450.jpg 450w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-700x700.jpg 700w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-1024x1024.jpg 1024w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-150x150.jpg 150w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-768x768.jpg 768w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-250x250.jpg 250w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-500x500.jpg 500w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square-96x96.jpg 96w, https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square.jpg 1200w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/uploads\/2025\/03\/Garlic-Parmesan-Chicken-Thighs-20-square.jpg\"\/><\/div>\n<\/div>\n<div class=\"wprm-col-row\">\n  <img decoding=\"async\" alt=\"Recipe\" width=\"80px\" height=\"30px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/themes\/pmd-kidsplate\/images\/txt-recipe.svg\" class=\"perfmatters-lazy\" src=\"https:\/\/onmykidsplate.com\/wp-content\/themes\/pmd-kidsplate\/images\/txt-recipe.svg\"\/><img decoding=\"async\" src=\"https:\/\/onmykidsplate.com\/wp-content\/themes\/pmd-kidsplate\/images\/txt-recipe.svg\" alt=\"Recipe\" width=\"80px\" height=\"30px\" data-pin-media=\"https:\/\/onmykidsplate.com\/wp-content\/themes\/pmd-kidsplate\/images\/txt-recipe.svg\"\/><br \/>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Garlic_Parmesan_Chicken_Thighs\"\/>Garlic Parmesan Chicken Thighs<span class=\"ez-toc-section-end\"\/><\/h2>\n<p><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinners<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-summary\">\n<p><span style=\"display: block;\">Nothing beats that crispy, oven-baked goodness, and these <strong>Garlic Parmesan Chicken Thighs<\/strong> deliver. They\u2019re the kind of cozy, satisfying dinner you\u2019ll want to make on repeat.<\/span><\/p>\n<\/div>\n<div class=\"wprm-padding\">\n<p><label id=\"wprm-toggle-switch-1381812952\" class=\"wprm-toggle-switch wprm-toggle-switch-square\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1381812952\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #dddddd;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-40361-instructions-container wprm-block-text-normal\" data-recipe=\"40361\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-7165 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-40361-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Dry bone in chicken thighs with paper towels well to remove any extra moisture.<\/p>\n<\/li>\n<li id=\"wprm-recipe-40361-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a small bowl add the baking powder, Italian seasoning, paprika, garlic powder, salt and pepper in a bowl. Mix the ingredients together.<\/div>\n<\/li>\n<li id=\"wprm-recipe-40361-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Rub the spice mix evenly over each thigh. Lay the chicken thighs on the pan. Leave a few inches of space between each piece.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40361-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Bake for 30-40 minutes, using the convection or air fryer setting if you have it. If you don\u2019t have a convection or air fryer setting the chicken may take an extra few minutes to come to temperature. If your chicken thighs are boneless start checking them for donesness after about 25 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-40361-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Once the chicken thighs reaches an internal temperature of 165, the chicken thighs are fully cooked and the juices will no longer be pink. (A meat thermometer is handy to check the temperature inside) Use any juices on the pan to baste each piece generously.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-note-box\">\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Do not use baking soda in place of baking powder. Baking soda will not create crunchy skin.<\/span><br \/>\n<span style=\"display: block;\">Don\u2019t cut all the fat off the chicken thighs when trimming, as the fat cooks and renders into the sauce on the pan. Cooking the fat instead of trimming it all off helps the meat to be juicier.<\/span><br \/>\n<span style=\"display: block;\">Boneless chicken thighs can be used, but they will finish cooking quicker. Start checking them for doneness after about 25 minutes.<\/span><br \/>\n<span style=\"display: block;\">To make them extra crispy place the chicken thighs under the broiler for a minute or two. Watch carefully, it doesn\u2019t take long for the chicken under the broiler to go from extra crispy to burnt if you walk away from them. You only need a minute or two.<\/span><br \/>\n<span style=\"display: block;\">Chicken thighs can be cooked on a wire rack on top of the baking pan. This allows the juices to drip down from the chicken below. I find the chicken is juicier if you don\u2019t use a rack, but slightly crispier if you do use a wire rack. I suggest lining the pan with foil if you use a wire rack for easy cleanup.<\/span><\/div>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">329<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">143<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">546<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">314<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">143<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">chicken, chicken thighs<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-callout-custom\">\n<h4>Did You Make This?<\/h4>\n<p>I would love to see it! Share your thoughts with me in the comments below!<\/p>\n<\/p><\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<\/div>\n<p><script type=\"pmdelayedscript\" data-cfasync=\"false\" data-no-optimize=\"1\" data-no-defer=\"1\" data-no-minify=\"1\" data-rocketlazyloadscript=\"1\">\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '1623062224515561');\nfbq('track', 'PageView');\n<\/script><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy, garlicky, and loaded with flavor\u2014these Garlic Parmesan Chicken Thighs are about to be your new go-to dinner. They\u2019re easy on the budget and taste like way more effort than they actually take! \u00a0 Why We Love Garlic Parmesan Chicken Thighs Crispy Golden Brown Flavorful Chicken Every Time \u2013 Chicken thighs tend to be a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[13,93,163,725,50],"class_list":["post-845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant","tag-chicken","tag-crispy","tag-garlic","tag-parmesan","tag-thighs"],"_links":{"self":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=845"}],"version-history":[{"count":0,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/posts\/845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artoz.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}